Food Quotes


"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)




Thursday, April 24, 2008

Brown Rice and Peas with Parsley

3 c. cooked Soft and Savory Brown Rice (click here for recipe)
3 T. butter
3 T. chopped green onion (white and green parts)
1 c. frozen peas
1 bay leaf
1/8 t. cayenne pepper (optional)
real salt
2 T. finely chopped fresh parsley
Direction: Heat oven to 350 degrees. Place brown rice in a buttered casserole dish (if rice is not already hot). Cove with aluminum foil and heat in oven for 30 minutes or until very hot. Melt the butter in a skillet. Add the onions, peas, bay leaf, cayenne pepper and salt. Heat, stirring to heat peas until hot. Remove bay leaf. Take hot rice from oven and stir in pea mixture and parsley. Serves 6.
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