Food Quotes


"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)




Thursday, April 24, 2008

Soft and Savory Brown Rice

2 c. long-grain Jasmine brown rice or other long-grain brown rice
2 T. real butter
2 T. extra-virgin, expeller-pressed olive oil
3 cardamom pods, opened and seeds removed (throw out pods away; use only seeds)
4 c. homemade chicken bone stock (click here for recipe) or 1 (32-oz.) can organic chicken stock
1 T. gelatin, such as Knox (optional)
1/2 t. real salt
Directions: In a heavy large skillet (with tight-fitting lid), melt butter; add olive oil. Add cardamom seeds t the pan. Add rice and saute, stirring constantly until rice begins to turn a milky color. Pour in stock or broth, add salt and optional gelatin and bring to a boil. Boil, uncovered, for about 10 minutes until water has reduce to the level of the rice. Reduce heat to lowest setting, cover and cook for at least 1 1/2 hours. Do not remove lid during cooking time. Serves 6 to 8.
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1 comment:

  1. This recipe is so interesting! I've never used a cardamom seed - how much dry, ground cardamom would you suggest? And added gelatin?? How does that affect the rice dish?

    ReplyDelete

Your ideas and input are valuable to me. I would love to hear from you!

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