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Showing posts from June, 2009

In Defense of Traditional Food

The Weston A. Price Foundation (WAPF) is responsible for my turn around of health five years ago. I had been teaching a class on nutrition at my church and thought I really knew all about that topic. So, in preparing to teach this class, I went online for resources, etc.That's when I discovered WAPF. At first I was very offended by what I read: "Saturated fat is good for you"; "Cholesterol is not a danger to your health"; "Low-fat foods cause many health problems"; "Poly-unsaturated fats are to blame for heart disease"; and on and on and on.

But with each of these bold claims, there was a terrific amount of research documentation to back it up. It all began to make sense, especially as I considered that the foods this organization supported as healthful were the very foods that our Creator had given us to eat. And the foods that were dismissed as promoting illness were man made foods.

It wasn't long before I was so convinced that I bega…

If You'd Like to Improve Your Health, See This Movie!

Now here is a movie worth seeing. It may just improve your health. This is the trailer for Food, Inc. I, for one, am really looking forward to seeing it. Food, Inc. is showing at local theaters starting tomorrow.

Go here to see the trailer.