Food Quotes

"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)

Friday, April 3, 2009

Good Video About Good Fat

Here is a video that puts the claims of healthy oils to the test. Two women agree to exchange the bad oils in their diet with good oil. This is the basic change they made and the results are quite surprising!

Note: As you watch the video, be aware that Nutiva, though it is an excellent source for coconut oil (and the other oils mentioned as well), is not the only good source. For the best price I've found for a great quality coconut oil, go here.


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