Food Quotes


"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)




Friday, December 12, 2008

Blog Nog

Here's a good and simple recipe for eggnog. It does use raw eggs - the healthiest way to eat them. If you are hesitant to use raw eggs because of food borne illness, you should know that the only pathogens (illness-causing bacteria) that can be found with eggs is always on the shell of the egg (never inside).

If you clean the outside of the egg with an efficient pathogen-killing cleaner, then there is no way you can contract salmonella or any other food borne illness. I keep one spray bottle filled with full-strength hydrogen peroxide and another with full-strength white vinegar. To clean the outside of an egg, spray first with eitherthe vinegar or peroxide and then spray again with the other solution. Wipe with a clean paper towel and use as directed in the recipe below:

Blog Nog

4 cups milk
2 cups half and half
6 eggs, well beaten
1 teaspoon nutmeg
1/4 cup pure organic maple syrup
4 teaspoons stevia
dash of salt
8 ice cubes

Directions: Place ingredients in a blender. Blend until completely combined. Serve with extra nutmeg sprinkled on top. Makes 6 twelve-ounce servings.

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Please include the following statement on any distributed copy written by Sharon Kaufman: By Sharon Kaufman. © Franziska's Pantry. Website: franziskaspantry.blogspot.com

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