Food Quotes


"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)




Sunday, May 4, 2008

Steamed Greens

1 bunch of Swiss chard, beet greens, mustard greens or other greens
2 T. bacon drippings from bacon that is range-raised, without hormones and antibiotics (Neiman Ranch is good)
water

Directions: Wash greens and remove the center rib. Chop coarsely. Place in a saucepan large enough to hold all the greens. Add the bacon drippings. Pour water enough to fill pan a fourth of the way full. Cover and bring to a simmer. Simmer for 10 minutes, or until green are tender, checking occasionally to make sure there is plenty of water in pot. Season with salt and pepper. Makes 3-4 servings.

Note: For the week of 4/21/08, use the beet greens from the beets that will be served on Wednesday 4/23.
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