Food Quotes

"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)

Thursday, June 19, 2008

Thai Cucumber Salad

1/4 c. rice vinegar
3 T. pure organic maple syrup
3 T. water
1/2 t. real salt
2 medium cucumbers, halved lengthwise, seeded and thinly sliced
1/2 c. finely chopped white onion
1 T. chopped fresh cilantro
1 fresh red chile, seeded and thinly sliced (optional)
2 T. chopped organic dry-roasted peanuts

Directions: Combine vinegar, maple syrup, water and salt in a medium bowl. Whisk until agave dissolves. Add cucumber, onion, cilantro and chile. Toss until evenly coated. Let sit for 15 minutes. Garnish with peanuts and serve.

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