Food Quotes

"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)

Tuesday, June 10, 2008

Mexican Quiche

1 recipe yogurt dough (get recipe here)
6 ounces cheddar cheese, shredded
1 (10-ounce) can tomatoes and green chilies, drained
1 (4-ounce) can diced green chilies, drained
2 ounces diced black olives (canned)
3 eggs
1 cup sour cream
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon cumin
1/8 teaspoon cayenne pepper
1/8 teaspoon garlic powder

Directions: Arrange pie crust in a pie plate and pre-bake for about 20-30 minutes. Remove and sprinkle shredded cheddar evenly over bottom of crust. Spread drained tomatoes/chilies and green chilies over cheese. Sprinkle olives over top. Beat eggs, sour cream, chili powder, paprika, cumin, cayenne, and garlic powder until well mixed. Pour over mixture in pie crust. Bake at 375 for 50 minutes, until firmly set. Allow to sit 5 minutes before serving.

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