Food Quotes


"No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease".
Dr. Bernard Jensen (1908-2001)




Tuesday, April 1, 2008

Ravioli with Alfredo Sauce

purchased ravioli (Costco's Monterey Organic Spinach and Cheese is good)
1 recipe of Alfredo Sauce (below)
Directions: Cook ravioli as directed on package. Mix with Alfredo Sauce. Serve immediately. Makes 3 to 4 servings.
Alfredo Sauce:
1 stick butter
2 T. cream cheese (not low-fat)
1 pint heavy cream (organic)
3/4 c. freshly grated Parmesan cheese
2 cloves garlic, finely minced
Directions: Melt butter in a heavy saucepan over medium heat. Add cream cheese. Using a wire whisk, incorporate cheese into butter. Add heavy cream, Parmesan cheese and garlic and stir into butter mixture. Bring to a simmer and keep at a simmer for 15 -20 minutes, stirring occasionally. Makes about 3 1/2 cups of sauce.
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